Level: No-Gi

How to do a Kimura from the knee shield

Near side armbar from knee on belly

Armbar from the Choy bar fail from knee shield

Nogi Knee on belly far side armbar

Half guard half butterfly sweep when opponent defends the kimura

The most effective choke in Jiu-Jitsu

Rolling half guard sweep

The best submission in nogi Jiu-Jitsu

Back take from a failed Kimura/Choy bar

How to teach 4 to 7 year old kids Jiu-Jitsu