Level: No-Gi

The best submission in nogi Jiu-Jitsu

Back take from a failed Kimura/Choy bar

How to teach 4 to 7 year old kids Jiu-Jitsu

Mason Fowlers Masonoplata set up

Teaching jiu-jitsu to advanced kids

How to do a belly down armbar from the knee shield in NoGi

Attacking the back : the Read Triangle

Nogi Belly down armbar from the back

The Snap Down takedown

Snap down and the shoot through