Level: Fundamentals

Side control top Concepts part 2

Side Control Concepts part 1

Clock choke ⏰🥋 the easiest one!

North south choke from knee on Belly

from side control with Maria Ruffatto

Side control submission transition drill flow with world champion Maria Ruffatto

Side control transitions when opponent turtles in

Half guard pass knee slice variation

Half guard passing from double under position

Kids class Butterfly guard wrestle up concepts