Level: Fundamentals

When to use the turtle first concept

We’ve heard a few different names! What does your gym call this?

Knee slice part 2!

Fun game for kids Classes

Knee slice or knee cut? What do you call it?

This is highest percentage submission in the black belt division!

Attacking the turtle with BanzaiBessa

Waiter sweep from half guard

Side Control Concepts part 1

Clock choke ⏰🥋 the easiest one!