Skip to content
Home
Membership
Login
Home
Membership
Login
Level:
Advanced
Escaping the single leg back control
Sneaky choke from knee shield bottom
Escaping the back, double lapel Underhook
The john Wayne sweep and the back take dillema
How to do the John Wayne sweep from the knee shield position
Knee shield fundamentals and back take
How to do the roll under sweep
How to do the walk around sweep
How to do the John Wayne sweep
How to do a knee bar 12 different ways
←
Previous
Next
→