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How to do the walk around sweep
How to do the John Wayne sweep
How to do a knee bar 12 different ways
How to do a rear triangle from the Kimura trap knee shield position
Recovering from a bad half guard to butterfly guard using butterfly hook
The Kimura Trap back take from the Knee Shield
Recovering from a bad half guard to the deep half guard
How to do a loop choke from the knee shield position
Recovering from a bad half guard to the knee shield half guard
Scissor sweep to x choke to the bravo choke from the knee shield position
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