Level: Advanced

Defending 50/50 using the Spider Guard

Effective way of defending a straight ankle lock a Botinha

Defending the outside leg ankle lock in a 50/50

Introduction to ankle lock defense

Defending inside leg ankle lock from 50/50

How to use the turtle from everywhere

Ankle locks from 50/50 position

How to beat the turtle front rolls in 3 ways

50/50 basic concepts

How to follow the turtle when they try to sit back